A maguro poke bowl is a delicious and healthy way to enjoy fresh tuna. To make this dish, you will need fresh maguro tuna, sushi rice, soy sauce, sesame oil, sesame seeds, avocado, cucumber, edamame, and seaweed. Start by cooking the sushi rice according to the package instructions. While the rice is cooking, prepare the maguro by cutting it into bite-sized cubes. In a bowl, mix together soy sauce, sesame oil, and sesame seeds to create a marinade. Add the maguro cubes to the marinade and let them sit for a few minutes to absorb the flavors. Once the rice is cooked, assemble the poke bowl by placing a bed of sushi rice in a bowl and topping it with the marinated maguro cubes, sliced avocado, cucumber, edamame, and seaweed. Drizzle some additional soy sauce and sesame oil on top for extra flavor. The maguro poke bowl is a satisfying and nutritious meal that can be enjoyed for lunch or dinner.