Attached by Amir Levine and Rachel Heller is a groundbreaking relationship rescue book that delves into the science of adult attachment and its impact on romantic relationships. Drawing on extensive research, the authors explain the three main attachment styles - anxious, avoidant, and secure - and how they influence our behavior in relationships. This book offers valuable guidance on understanding your own attachment style and that of your partner, enabling you to navigate challenges and create a more secure and fulfilling bond. Whether you're single or in a relationship, Attached provides valuable insights for building and maintaining healthy connections.
