Tofu stuffed capsicum is a healthy and protein-packed recipe that is perfect for those following a vegan or vegetarian diet. The capsicums are filled with a mixture of crumbled tofu, vegetables, and spices. This combination creates a flavorful and satisfying filling that is both nutritious and delicious. The stuffed capsicums are then baked until tender and golden. This dish is not only high in protein but also low in calories and fat. It can be served as a main course or a side dish and is a great way to incorporate tofu into your meals. Whether you're a tofu lover or looking to try something new, this recipe is a great option.