If you're looking for a healthier version of Sweet and Sour Chicken, this recipe is for you. This dish, known as Tángcù jī in Chinese, can be made with healthier ingredients without compromising on taste. To make this healthy Sweet and Sour Chicken, you will need boneless chicken breast, which is cut into bite-sized pieces. The chicken is then coated in a mixture of whole wheat flour, salt, and pepper, and baked in the oven until crispy. Meanwhile, a sauce is prepared using ingredients like tomato paste, apple cider vinegar, honey, soy sauce, and other spices. The baked chicken is then tossed in the sauce, allowing it to absorb the flavors. The result is a dish that is both sweet and tangy, with a crispy texture from the baked chicken. This healthy version of Sweet and Sour Chicken is lower in calories and fat compared to the traditional fried version, making it a great option for those watching their diet. Serve the healthy Sweet and Sour Chicken with brown rice or quino... Leer más
