Dr. Sue Johnson, a leading expert in couples therapy, presents 'Hold Me Tight' as a guide to creating a secure and lasting bond with your partner. This book introduces Emotionally Focused Therapy (EFT), a scientifically proven approach that helps couples strengthen their emotional connection and overcome relationship challenges. Through seven transformative conversations, couples can learn to understand and address their underlying emotional needs, heal past wounds, and build a more loving and resilient relationship.
