In ancient Mesopotamia, kitchens were an integral part of daily life, and some incorporated a built-in steam room known as a 'sweat bath.' These steam rooms were used for cooking, as well as for medicinal and social purposes. The ancient Mesopotamians believed that steam had healing properties and used it for various rituals and practices. The sweat baths in ancient Mesopotamian kitchens were typically made of stone and featured a system that produced steam. The steam would then be used for cooking, particularly for steaming grains, vegetables, and meats. It was believed that steaming helped enhance the flavors and nutritional value of the food. The steam rooms also served as a gathering place for socializing and relaxation, with the steam believed to have cleansing and rejuvenating effects. People would often spend time in the sweat baths, engaging in conversations and enjoying the warmth and steam.
