Chamomile is a gentle herb that is widely used for its calming and relaxing properties. It is often included in courtyard herb gardens for its medicinal benefits. Chamomile tea is known for its ability to promote sleep and relieve anxiety. It can also help soothe an upset stomach and relieve menstrual cramps. Chamomile has anti-inflammatory properties and can be used topically to treat skin irritations and rashes. It is a popular ingredient in natural skincare products.
