For added protection during BMX biking, knee and elbow pads are essential. These pads help prevent injuries by cushioning impacts and reducing the risk of scrapes and bruises. Look for pads that are made from durable materials and offer a secure fit. Adjustable straps are a plus, as they allow for a customized fit. Whether she's performing tricks or riding on challenging terrains, knee and elbow pads will give her the confidence to push her limits and enjoy her BMX adventures to the fullest.