A Greek yogurt parfait is a healthy and delicious option for breakfast or a snack. Start by layering Greek yogurt, fresh berries, and granola in a glass or bowl. Repeat the layers until you reach the desired amount. Drizzle with honey or maple syrup for added sweetness. This parfait is packed with protein, fiber, and antioxidants, making it a nutritious and satisfying choice to start your day or curb your midday cravings.