For a lighter option, the chicken egg roll is a delicious choice. The filling is made with cooked chicken breast, cabbage, carrots, and other vegetables. The chicken is usually seasoned with soy sauce, garlic, and ginger to infuse it with flavor. The mixture is stir-fried until the chicken is cooked through and combined with the vegetables. The filling is then wrapped in the egg roll wrapper and deep-fried until crispy. The chicken egg roll offers a leaner protein option while still providing a satisfying and flavorful eating experience.