Healthy Sweet and Sour Chicken is a lighter and healthier version of the traditional dish. In this recipe, the chicken is stir-fried instead of deep-fried, reducing the amount of oil used. The sauce is made with healthier ingredients such as reduced-sodium soy sauce, honey or maple syrup, and apple cider vinegar. This dish is perfect for those who want to enjoy the flavors of sweet and sour chicken while watching their calorie intake. Serve it with brown rice or quinoa for a nutritious meal.