Paruppu Rasam, also known as Dal Rasam, is a comforting and nutritious South Indian soup made with lentils, tamarind, and a blend of spices. It is a staple in many South Indian households and is often served with rice and a variety of side dishes. The recipe involves cooking lentils with tamarind extract, tomatoes, rasam powder, and other spices. The rasam is then tempered with ghee, mustard seeds, cumin seeds, curry leaves, and dried red chilies. Paruppu rasam is packed with protein and can be enjoyed as a complete meal on its own.