In 'Why Marriages Succeed or Fail', Dr. John Gottman explores the science behind successful marriages and identifies the key factors that contribute to their longevity. Based on his extensive research, Gottman presents the 'Four Horsemen of the Apocalypse' - criticism, contempt, defensiveness, and stonewalling - and offers practical advice on how to overcome these destructive patterns. This book provides valuable insights into the importance of emotional intelligence, friendship, and shared meaning in a relationship, and offers tools to strengthen the foundation of your marriage. Whether you're experiencing challenges in your marriage or simply want to enhance your relationship, this book offers valuable guidance and strategies.
