In 'Hold Me Tight', Dr. Sue Johnson presents a revolutionary approach to building and maintaining a strong emotional connection in relationships. Based on the scientifically proven Emotionally Focused Therapy (EFT), this book offers seven transformative conversations that help couples understand and reshape their emotional responses. Dr. Johnson provides practical exercises and real-life examples to guide couples through the process of deepening their bond and creating a secure and loving relationship. Whether you're struggling with communication issues, trust, or intimacy, 'Hold Me Tight' offers a roadmap to healing and strengthening your relationship.
