'Attached' by Amir Levine and Rachel Heller explores the science of adult attachment and its impact on romantic relationships. Drawing on extensive research, the authors explain the three main attachment styles - anxious, avoidant, and secure - and how they influence our behavior and interactions with partners. This book provides valuable insights into why some relationships thrive while others struggle, and offers practical advice on how to create a secure and fulfilling bond. Whether you're single, dating, or in a committed relationship, 'Attached' offers valuable tools to understand yourself and your partner better, leading to healthier and more satisfying relationships.
