'Hold Me Tight' by Dr. Sue Johnson is a groundbreaking book that explores the science of love and attachment. Drawing on her extensive research and experience as a couples therapist, Johnson presents seven transformative conversations that can help couples create a secure and lasting bond. Through these conversations, couples learn to identify and address the underlying emotional needs that drive their interactions, leading to deeper intimacy and connection. This book offers practical exercises and real-life examples to guide couples on their journey towards a lifetime of love and fulfillment.