In 'Attached', Amir Levine and Rachel Heller delve into the science of adult attachment and how it impacts our relationships. The book explores the three main attachment styles - anxious, avoidant, and secure - and provides valuable insights into how these styles influence our behavior and interactions with our partners. With practical tips and strategies, Levine and Heller help readers understand their own attachment style and that of their partner, offering guidance on how to create a secure and fulfilling relationship. Whether you're single or in a relationship, this book offers valuable tools to navigate the complexities of love and attachment.
