The Cape Milner is a boutique apartment hotel located in the trendy Tamboerskloof area of Cape Town. It offers stylish and contemporary apartments with modern amenities. The hotel features a well-equipped gymnasium, where guests can enjoy a workout session with state-of-the-art fitness equipment. The gym offers personal training services and fitness classes. After a workout, guests can relax in the hotel's outdoor swimming pool or indulge in a spa treatment. The Cape Milner is conveniently located near popular attractions such as the Table Mountain Cableway and the V&A Waterfront, making it a great choice for travelers looking for a gym hotel in Cape Town.