'Hold Me Tight' by Dr. Sue Johnson is a groundbreaking book that explores the science of love and attachment. Drawing on her extensive experience as a couples therapist, Dr. Johnson presents seven transformative conversations that can help couples create a lifetime of love and connection. Through these conversations, couples can learn to understand and address their underlying emotional needs, heal past wounds, and build a secure and loving bond. 'Hold Me Tight' offers practical exercises and real-life examples to guide couples on their journey towards a more fulfilling and intimate relationship.