For a healthier version of Hong Kong-style sweet and sour chicken, you can use a food processor to create a lighter batter and sauce. Instead of deep-frying the chicken, you can bake it in the oven until crispy. The batter can be made with whole wheat flour, cornstarch, and baking powder for a healthier twist. The sweet and sour sauce can be made with natural sweeteners like honey or maple syrup instead of sugar. Add in fresh vegetables like bell peppers, onions, and pineapple chunks to make this dish even more nutritious. This healthy version of sweet and sour chicken is still packed with flavor and will satisfy your cravings without the guilt.