If she's serious about arm wrestling, she'll appreciate this arm wrestling training equipment. This set includes everything she needs to improve her arm wrestling skills and build strength. It includes a grip trainer, wrist roller, and resistance bands. The grip trainer helps to strengthen the muscles in her hands and forearms, while the wrist roller targets her wrist and forearm muscles. The resistance bands provide additional resistance for a more challenging workout. With regular use, she'll see improvements in her arm wrestling technique and overall strength. This gift is perfect for women who are passionate about arm wrestling and want to take their skills to the next level.