Fruit smoothies are a quick and refreshing way to enjoy a nutritious snack or breakfast. In a blender, combine your choice of fruits like bananas, berries, mangoes, or peaches with a liquid base like milk, yogurt, or coconut water. Add a handful of ice cubes for a chilled smoothie. Blend until smooth and creamy. You can also add extras like spinach, chia seeds, or protein powder for an added nutritional boost. Fruit smoothies are a delicious and convenient way to incorporate more fruits into your diet.
