Gofio is a staple food in the Canary Islands, including Gran Canaria. It is a flour made from roasted grains, such as wheat or corn, and has been a part of the Canarian diet for centuries. Gofio can be used in various ways, from making porridge to being added to soups, stews, and even desserts. It is highly nutritious and provides a good source of energy. When visiting Gran Canaria, be sure to try gofio in different forms and experience its unique taste and versatility.
