'Hold Me Tight' by Dr. Sue Johnson is a revolutionary book that explores the science of love and attachment. Based on Emotionally Focused Therapy (EFT), this book offers seven transformative conversations that help couples create a secure and lasting bond. Dr. Johnson provides practical exercises and real-life examples to guide couples through the process of deepening emotional connection, healing past hurts, and building a resilient relationship. Whether you're in a new relationship or have been together for years, 'Hold Me Tight' offers a roadmap for creating a lifetime of love and intimacy.