'Attached' by Amir Levine and Rachel Heller is a groundbreaking book that explores the science of adult attachment and its impact on relationships. Drawing on extensive research, the authors explain the three main attachment styles - anxious, avoidant, and secure - and how they influence our romantic relationships. This book provides valuable insights into why some relationships thrive while others struggle, and offers practical advice on how to create a secure and fulfilling bond with your partner. Whether you're single or in a relationship, 'Attached' will help you understand your own attachment style and navigate the complexities of love.
