If you're looking for a healthier version of the classic sweet and sour chicken, this recipe is for you. Instead of deep-frying the chicken, it is baked or stir-fried with minimal oil until tender and juicy. The sauce is made with a combination of vinegar, sugar, ketchup, and soy sauce, but with reduced amounts of sugar and oil. This dish is packed with flavor and nutrients, making it a guilt-free option for those who want to enjoy the taste of Hong Kong-style sweet and sour chicken without the extra calories.
