A Mediterranean chickpea salad is a quick and healthy recipe that is packed with flavor. Start by combining cooked chickpeas with diced cucumbers, cherry tomatoes, red onions, and Kalamata olives. Toss everything together with a simple dressing made from olive oil, lemon juice, and herbs like parsley and mint. This salad is a great source of plant-based protein and fiber, and it can be enjoyed as a light lunch or a side dish with grilled chicken or fish.