Beetroot Rasam is a vibrant and nutritious soup made with beetroot, tamarind, and spices. Beetroot is packed with essential nutrients like vitamins, minerals, and antioxidants, which help in boosting the immune system and improving heart health. The tamarind used in the rasam provides a tangy flavor and aids in digestion. The spices like cumin, pepper, and coriander used in the recipe have anti-inflammatory and antibacterial properties. Beetroot rasam not only adds a pop of color to your meal but also provides numerous health benefits.
