Mysore Rasam is a spicy and tangy soup made with lentils, tamarind, and a blend of spices. It is a popular dish from the Mysore region of Karnataka, India. The lentils used in the rasam provide a good amount of protein and fiber, making it a nutritious option. The tamarind adds a tangy flavor and aids in digestion. The spices like cumin, coriander, and mustard seeds used in the recipe have anti-inflammatory and antibacterial properties. Mysore rasam is not only delicious but also a healthy addition to your meal.