Garlic Rasam is a flavorful and aromatic soup made with garlic, tamarind, and spices. Garlic is known for its numerous health benefits, including boosting the immune system, reducing cholesterol levels, and improving heart health. The tamarind used in the rasam aids in digestion and provides a tangy taste. The spices like cumin, pepper, and turmeric used in the recipe have anti-inflammatory and antibacterial properties. Garlic rasam not only adds a burst of flavors to your meal but also helps in promoting overall well-being.