Lemon Rasam is a tangy and refreshing soup made with lemon juice, lentils, and spices. It is a perfect recipe to soothe a sore throat or to combat cold and flu symptoms. Lemons are a rich source of vitamin C, which helps in boosting the immune system and fighting off infections. The lentils used in the rasam provide a good amount of protein and fiber, making it a nutritious option. The spices like turmeric, cumin, and mustard seeds used in the recipe have anti-inflammatory and antibacterial properties. Sip on a bowl of lemon rasam to get a burst of flavors and to promote a healthy immune system.
