Baked Sweet and Sour Chicken is a healthier alternative to the traditional deep-fried version. The chicken is coated in a mixture of cornstarch and spices, then baked in the oven until crispy and golden. The sauce is made from a combination of vinegar, sugar, ketchup, and soy sauce, giving it a tangy and sweet flavor. This dish is perfect for those who want to enjoy the flavors of sweet and sour chicken without the guilt of deep-frying.