Caraotas Negras, or Venezuelan Black Beans, are a staple in Venezuelan cuisine. The black beans are cooked with onions, peppers, garlic, and spices until they become creamy and flavorful. They are often served as a side dish with rice, grilled meats, or arepas. Black beans are a great source of plant-based protein, fiber, and essential nutrients. They are also low in fat and cholesterol, making them a healthy addition to any meal.
