If you're looking for a healthier version of chicken Parmesan, this recipe is for you. It's made with baked chicken cutlets and a lighter marinara sauce. Here's how to make it: Ingredients: - 4 boneless, skinless chicken breasts - 1 cup whole wheat breadcrumbs - 1/2 cup grated Parmesan cheese - 2 egg whites, beaten - 1 cup low-sodium marinara sauce - 1 cup part-skim mozzarella cheese - 1/4 cup chopped fresh parsley - Salt and pepper to taste - 8 ounces whole wheat spaghetti Steps: 1. Preheat the oven to 400°F (200°C). 2. In a shallow dish, combine the breadcrumbs, Parmesan cheese, salt, and pepper. 3. Dip each chicken breast into the beaten egg whites, then coat with the breadcrumb mixture. 4. Place the breaded chicken on a baking sheet lined with parchment paper. 5. Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and golden brown. 6. While the chicken is baking, cook the whole wheat spaghetti according to package instructions... Leer más
