Gofio is a traditional Canarian flour made from roasted grains, typically wheat or corn. It is a staple ingredient in Canarian cuisine, and one unique way to enjoy it is in a gofio milkshake. Gofio milkshakes are made by blending gofio with milk, sugar, and a touch of cinnamon or vanilla for added flavor. The result is a thick and creamy drink that is both nutritious and satisfying. Gofio milkshakes are often enjoyed as a breakfast or as a snack throughout the day.