Stir-fries are a quick and easy way to create a flavorful and nutritious meal using a variety of ingredients. Start by heating oil in a wok or large skillet and add your choice of protein like chicken, beef, shrimp, or tofu. Cook until browned, then remove from the pan. Add vegetables like bell peppers, broccoli, carrots, and snap peas to the pan and cook until crisp-tender. Return the protein to the pan and add a sauce made from soy sauce, garlic, ginger, and a touch of honey or brown sugar. Toss everything together until well coated and heated through. Serve over steamed rice or noodles for a satisfying and delicious stir-fry.
