A berry smoothie is a refreshing and healthy drink that can be enjoyed any time of the day. In a blender, combine a handful of fresh or frozen berries like strawberries, blueberries, or raspberries. Add a banana for extra creaminess and sweetness. Pour in some milk or yogurt, and blend until smooth and creamy. You can also add a scoop of protein powder or a spoonful of nut butter for added nutrition. Pour the smoothie into a glass and enjoy it as a quick and nutritious snack or breakfast option. It is a delicious way to incorporate fruits into your diet.
