Paruppu Rasam, also known as Dal Rasam, is a comforting and nutritious soup made with lentils, tamarind, and a blend of spices. It is a popular dish in South India, known for its rich and hearty flavor. The lentils in the rasam provide a good source of protein and fiber, making it a wholesome and satisfying meal. Paruppu Rasam is usually served with steamed rice and can be enjoyed as a complete and nourishing dish. It is also believed to aid digestion and is often served as a remedy for common cold and fever.