Hold Me Tight by Dr. Sue Johnson is a transformative relationship rescue book that focuses on the power of emotional connection and bonding in romantic relationships. This book introduces Emotionally Focused Therapy (EFT), a proven approach that helps couples strengthen their emotional bond and overcome relationship distress. Through seven key conversations, couples can explore their deepest emotions, heal past wounds, and create a secure and loving connection. With real-life examples and practical exercises, this book offers a roadmap for building a lifetime of love and intimacy.
