Attached by Amir Levine and Rachel Heller is a groundbreaking relationship rescue book that explores the science of adult attachment and its impact on romantic relationships. This book introduces the three attachment styles: anxious, avoidant, and secure, and explains how these styles influence our behavior and interactions with our partners. By understanding your own attachment style and that of your partner, you can navigate relationship challenges and create a more secure and fulfilling bond. With research-backed insights and practical exercises, this book offers a fresh perspective on love and attachment.
