Help her track her progress and set goals with a Judo training journal. This journal is specifically designed for Judo practitioners to record their training sessions, techniques learned, and personal reflections. It provides a structured way to monitor her development, identify areas for improvement, and celebrate achievements. The journal can also include sections for goal setting, competition preparation, and mental training exercises. It's a valuable tool for any Judo enthusiast who wants to take their training to the next level.
