Swiss Chard and Sweet Potato Frittata is a healthy and flavorful recipe that is perfect for breakfast, brunch, or a light dinner. The frittata is made with Swiss chard, sweet potatoes, onions, garlic, eggs, and a touch of Parmesan cheese. Swiss chard is a leafy green vegetable that is rich in vitamins A, C, and K, as well as minerals like iron and magnesium. Sweet potatoes add a natural sweetness and a good source of fiber. This recipe is easy to make and can be customized with your favorite vegetables. Serve the frittata with a side of mixed greens or whole grain toast for a complete and satisfying meal.