Spend the day immersing yourself in the local Tibetan culture in Labrang. Visit the Tibetan Traditional Medicine Hospital to learn about Tibetan healing practices and perhaps even experience a traditional treatment. Attend a Buddhist teaching or meditation session at the monastery to deepen your understanding of Tibetan Buddhism. You can also participate in a traditional Tibetan cooking class or try your hand at Tibetan calligraphy. End the day with a peaceful walk around the monastery complex.