Start your day with a healthy and filling bowl of oatmeal topped with fresh berries. Oats are a great source of fiber and can help lower cholesterol levels. They also provide sustained energy throughout the morning. Add a handful of fresh berries like strawberries, blueberries, or raspberries for a burst of antioxidants and vitamins. This British breakfast recipe is simple, delicious, and will keep you satisfied until lunchtime.
