This vegetable stir-fry is a healthy and delicious dinner option. The stir-fry is made with a variety of vegetables, including broccoli, carrots, bell peppers, and onions. The vegetables are stir-fried in a blend of spices and served with brown rice. This dish is high in fiber, vitamins, and minerals. It's also low in fat and calories, making it a great option for those who are trying to lose weight.